Truth

Why I Stopped Teaching Kundalini Yoga as Taught by Yogi Bhajan

This year (2020) has been a disruptive year for so many, including the Kundalini Yoga as Taught By Yogi Bhajan (“KYatbYB”) community. It’s important to note the distinction because there are others who teach or write about “Kundalini Yoga” which is very different from what Yogi Bhajan taught. In February, Pamela Dyson’s book, Premka: White

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Open Your Mind to Free Your Soul

The other morning while doing my yoga set, my mind found an interesting perspective. (Thank you, yoga.) For the past few weeks I have been doing a specific yoga set, a Kriya in Kundalini Yoga parlance, called the Pituitary Gland Series. It’s a series of about 10 different poses or asanas. When I first begin

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